How to buy the freshest salmon

Ever wondered how to tell if your salmon is fresh?

Nutritionist Lyndi Cohen has the tips and tricks to select the freshest salmon when you’re next at your fishmonger!

Look out for an ocean smell, bright scales, pink gills and firm flesh.

For a whole fish, the slimier the skin, the better!

You can leave fresh salmon in the fridge for 2-3 days or in the freezer for up to 3 months.

Watch the video below: