Honey Mustard Roasted Ocean Trout with sweet potato & cauliflower
Smooth earthy flavours, this honey mustard one tray bake will become a go to recipe. With only 5 minutes prep, you can put it together, pop it in the oven and get busy ticking other things off your to do list whilst it cooks.

- Preparation:
- 5 Minutes
- Cooking:
- 30 Minutes
- Serves:
- 4
Ingredients
- 4 Huon Ocean Trout portions, skin on
- 2 tbsp honey
- 3 tbsp mustard
- 1 tbsp lemon juice
- 1/2 tsp paprika
- 2 cloves garlic, crushed
- 1/4 cup olive oil
- 1 medium sweet potato, peeled and diced into 2cm pieces
- 1 small cauliflower, cut into small florets
Method
-
1
Preheat oven to 220C
-
2
In a small bowl combine honey, mustard, lemon juice, paprika, garlic and olive oil.
-
3
Place the sweet potato on a baking tray and drizzle a 1/3 of dressing, toss to combine, then roast in oven for 15 minutes.
-
4
Remove tray from oven and add the cauliflower to the tray and a little extra dressing, toss everything together then return to the oven and cook for another 5 minutes.
-
5
Season the trout, then baste with remaining dressing and place skin side up then return to the oven for another 10 minutes or until everything is golden and cooked.
-
6
Serve with a fresh salad side. Enjoy!
Honey Mustard Roasted Ocean Trout with sweet potato & cauliflower