Spicy Huon Salmon Poke Bowl

A trend that has made its way recently to Australia’s shores from Hawaii, the poke bowl isn’t going anywhere soon and with good reason! Scott Gooding gives us his take on this fresh and fun favourite among those of us wanting our meal to look and taste good while being good for us!

Spicy Huon Salmon Poke Bowl
10 Minutes
10 Minutes


  • 1 140g Fresh Huon Salmon portion - poached and pulled apart
  • 1/2 Avo - sliced
  • 1 Carrot - Grated/chopped
  • 1/4 Cucumber - Chopped
  • 1/4 Red Cabbage - Finely chopped
  • 1/4 bunch Coriander - roughly chopped
  • 1 long red or green chilli - finely chopped
  • Handful Loose lettuce leaves
  • Dressing:
  • 1 tbsp Sesame Seeds
  • 1 Garlic Cloves - Finely chopped
  • 1cm Ginger - FInely chopped
  • 2 Limes - Juiced
  • 1 tsp Fish Sauce
  • 1/2 tsp Honey


  1. 1

    Combine all ingredients for the dressing and whisk/stir, set aside and allow the flavours to infuse. Adjust accordingly to get the right balance of spice, sour, salt and sweet.
    Bring some salted water up the boil and place Huon Salmon portion in the water and return to the boil
    Once boiling remove from the heat and set aside.

  2. 2

    Allow the fish to cook for 8-10 minutes depending on the size of the fillet.
    Meanwhile arrange the other ingredients in the bowl.
    Once cooked, remove the fish from the water and pull the meat apart and place in the bowl
    Drizzle the dressing.